Monday, April 2, 2012

How to Fight and then Cure Adult Acne | Health, Fitness and Beauty

If you suffer from adult acne, you need to make sure that your condition is not uncommon. Most people believe the myth that acne is just a teenage problem but the truth is that lots of adults of both genders deal with acne at some point in time. Whether you have a mild or severe case of adult acne, there are some effective solutions available and in this article we?ll be exploring some of them.

A natural cure for adult acne that is worth looking into is aloe vera gel, a solution that comes from a tropical plant in the family of succulents. Aloe vera can be found in many over-the-counter skin care products and is very effective as a moisturizer. However, when you suffer from acne, it is important to look for totally pure aloe vera which has a lot more power and is better at helping you get rid of dead skin and the bacteria that is almost always responsible for causing acne.

If you have access to an actual aloe vera plant you should just cut it open and rub the pieces on your face. If this isn?t possible, there are some pure aloe vera products you can buy that are almost as good. You can get a bunch of extra benefits by drinking the juice as well as benefiting the rest of your body too.

Just about the most powerful remedy for acne is tea tree oil. This is a natural substance you can buy in many stores or online, but it?s at least as effective as many acne medications that you can get with a prescription. Tea tree oil contains anti-bacterial properties that can keep pimples from forming in and on your skin. The active ingredient in tea tree oil is called terpinen-4-ol, and that kills the bacteria that is known for causing acne. Tea tree oil is often responsible for skin irritations when you use them for a long period of time or if your skin is particularly sensitive. A particularly effective acne remedy is to put a little bit of tea tree oil into a skin conditioner, an aloe vera gel or some other acne remedy.

It isn?t yet known for certain what sort of role stress can play in the formation of acne but lots of health experts believe that it is quite significant. That?s because when you feel lots of stress, you can experiences changes in your hormones, your skin and even in your internal organs. So, even though reducing your stress won?t instantly cure your acne, it is something that you should watch carefully even while you go after other acne treatments. Obviously stress plays a role in your overall health and well being so it certainly can?t help to look for ways to relax. If it helps your skin in the process, this can be considered an added bonus.

Adult acne is best treated by a variety of different treatments. Watching your diet, eliminating junk food, taking vitamin and mineral supplements, using effective over the counter acne medications (or something prescription strength) are all good. You may also want to try a face mask made from simple ingredients. All of these approaches can help clear up most cases of adult acne. Instead of forcing yourself to choose between heavy lotions, now you can choose light lotions or sprays to protect your skin at Hydroxatone.

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